Indiana XC Race Talk - Training, Nutrition, and Fitness for racers

Indiana XC Race Talk » Training, Fitness, and Race Prep » Training, Nutrition, and Fitness for racers
(Moderator Group: Pro Racer)

Let others in on your secret workout programs, give or get valuable nutritional information, find the right workout for you level of racing.

Pages: 1 2

	Subject	Started by	Replies	Views	Last post
Important Topics
	2010 NUMBER RESERVATION INFORMATION	IXCR Admin - Jeffr0wland	0	7665	Jan 7^th, 2010, 11:13am By: IXCR Admin - Jeffr0wland
	!!!!! IMMEDIATE FORUM RULE ADDED !!!!!	IXCR Admin - Jeffr0wland	0	11121	Sep 30^th, 2009, 11:18pm By: IXCR Admin - Jeffr0wland
Board Topics
	whats ppl doing for midseason? :l	Bostock Racing 22	1	60	Aug 24^th, 2010, 10:52am By: billwestrick
	still sore after every race	billwestrick	11	466	Jul 25^th, 2010, 6:17pm By: SlyFoxMX
	Torn knee ligaments	DIRTDAUBBER	4	122	Apr 21^st, 2010, 1:20pm By: DIRTDAUBBER
	Killerquad's LOWER Back	KillerQuad	9	546	Feb 17^th, 2010, 12:54pm By: KillerQuad
	rowing	billwestrick	6	194	Jan 29^th, 2010, 2:44pm By: billwestrick
	training.	Bostock Racing 22	5	151	Jan 6^th, 2010, 10:09am By: Bostock Racing 22
	Winter Training!!! « Pages 1 2 all »	Bostock Racing 22	22	360	Dec 30^th, 2009, 11:27pm By: Bostock Racing 22
	Arm Pump???	scaryfast (Ex Member)	4	355	Dec 14^th, 2009, 8:58pm By: bill westrick
	cross training	billwestrick	11	366	Nov 28^th, 2009, 11:36am By: billwestrick
	winter training program?	billwestrick	14	403	Nov 14^th, 2009, 5:52pm By: bill westrick
	P90x disaster ....	KillerQuad	6	366	Nov 2^nd, 2009, 1:52pm By: billwestrick
	Advocare workout products	KTM511	0	81	Oct 26^th, 2009, 6:02pm By: KTM511
	my back yard practice track	billwestrick	3	206	Sep 30^th, 2009, 4:45am By: SSJEFF
	Oxygen - Have you had yours today?	SlyFoxMX	5	209	Sep 27^th, 2009, 12:00am By: Bostock Racing 22
	Physical Fittness Update for the '09 season « Pages 1 2 ... 8 9 10 all »	KillerQuad	140	3416	Aug 28^th, 2009, 7:52am By: billwestrick
	did everyone stop training???? « Pages 1 2 3 all »	billwestrick	32	747	Jul 31^st, 2009, 12:24pm By: KillerQuad
	wanna join me in some extreem training?	billwestrick	6	207	Jul 2^nd, 2009, 11:27am By: KillerQuad
	adjustable bench and dumbells for sale	Jackson	0	121	Jun 23^rd, 2009, 9:22pm By: Jackson

Pages: 1 2

Indiana XC Race Talk » Training, Fitness, and Race Prep » Training, Nutrition, and Fitness for racers
(Moderator Group: Pro Racer)

Normal Topic

Sticky Topic

Locked Topic

Sticky Locked Topic

Global Announcement

Hot Topic (More than 10 Replies)

Very Hot Topic (More than 25 Replies)

You can view topics in this board.
You can not post replies to topics in this board.
You can not start new topics in this board.
You can not start polls in this board.